FREQUENTLY ASKED QUESTIONS

Our Next Personal Development Workshops
Knowing Me Knowing You

Norwich: Thursday 24 March 2011, 1.30 pm to 4.30 pm
Bury St Edmunds: Tuesday 26 April, 1 pm to 4 pm

£45 per person, booking in advance is essential. For further details pleae contact us.
In house delivery can be arranged.

What tips do you have for balancing life and work?
The question is to stop to make us look at ourselves: are we "ship shape" for the life we want? Work life balance is a "guilty" statement; it should be about reviewing our blend of life and deciding whether we want to make any changes. At a recent presentation at Caistor Hall, we explored this and in 30 minutes of viewing our "cake" came up with some tips including:

Choose the train: use the time to work on the way and read a novel on the way back
Choose 3 things to focus on at the beginning of each day
Shut the office door at the end of the working week
Manage the blackberry – switch it off!
Have lunch
Exercise: walk the dog, go to the allotment and walking is just fine!

Who designed your logo? Who designed your logo?
We've had a lot of complements about our logo since it was launched last year, we really appreciate them, thanks.

We held a competition at the University of East Anglia (UEA) with the challenge for the marketing students to design a new logo. James Rix, a 3rd year, won the competition. His design was completed by Tom Evans, a graphic designer, and so you see the result.